Just had a baby? Get to a healthier you with Choose Health LA Moms, a free and easy text message and online program.
How does Choose Health LA Moms work?
- Postpartum women text LAMOMS to 55000*
- Moms receive 3 text messages per week for 3 months
- Program promotes breastfeeding, walking, and drinking water
- Text messages link to online lessons with information and resources
- Additional online resources on social determinants of health
- On average moms lost 96.4% of their pregnancy weight after 3 months in the program**
- All postpartum women are eligible; no income requirement
Start now at publichealth.lacounty.gov/LAmoms